Category: Women’s Health

Health Lifestyle Women's Fitness Women's Health

My WFH (work from home) setup

Sharing the details on my work from home office setup, plus my experience with using a walking pad. Hellooooo!…
Health Lifestyle Women's Fitness Women's Health

What is oil pulling + how to do it

How I use oil pulling in my routine. How are ya going friends? I hope you’re having a great…
Health Lifestyle Women's Fitness Women's Health

Gochujang Shrimp

Posted: Mar 27, 2023 Last Modified: Mar 23, 2023 by Carmy · This post may contain affiliate links. As…
Health Lifestyle Women's Fitness Women's Health

Living With Epilepsy Made Me the Confident and Compassionate Woman I Am Today

As told to Marnie Goodfriend March 26, 2023, is Purple Day, Supporting Epilepsy Around the World. I had my…
Health Lifestyle Women's Fitness Women's Health

Apple Cinnamon Overnight Oats

Posted: Mar 23, 2023 Last Modified: Mar 23, 2023 by Carmy · This post may contain affiliate links. As…
Health Lifestyle Women's Fitness Women's Health

How to use a castor oil pack (and why you might want to)

Sharing my thoughts on using a castor oil pack and how I implement them in my routine. Friendly reminder…
Health Lifestyle Women's Fitness Women's Health

Curious About Calcium?

If you’re a woman of a certain age, when you think of calcium your mind might wander to, “Got…
Health Lifestyle Women's Fitness Women's Health

Is It an STI or Something Else?

Vaginal discharge is a normal part of being a woman, but what happens when your discharge changes color or…
Health Lifestyle Women's Fitness Women's Health

HealthyWomen Annual Event Speaker: Jeremy Nobel, M.D., M.P.H.

HealthyWomen’s annual event is taking place in Washington, D.C., on March 30, 2023. Every year, HealthyWomen hosts an event…
Health Lifestyle Women's Fitness Women's Health

Taylor Swift + snow

Hi friends! How are you?? I hope you’re having a lovely morning so far. I’m back here in Tucson…
Health Lifestyle Women's Fitness Women's Health

Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera

21 Mar Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera  On today’s episode we…
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