Nutrition

My First Q&A | Fitness, Nutrition and Training Tips

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This is my first Q&A! I hope you enjoy it… there is a little surprise at the end!!!

Contents:

0:32 Who am I?
2:58 YouTube Workouts
14:11 General Tips
19:04 Nutrition 
27:44 Training Schedule 

If you have any questions or comments relating to this Q&A or the ‘surprise’ at end, please let me know in the comment section below! 

Thank you, each and everyone of you! 

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What started as a mission to share what's happening in the fitness and nutrition world today has grown into your daily go-to for your active lifestyle news.