Friday June 2, 2023
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Common Sense Nutrition Advice
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If your goal is to lose weight, and you think you’re hungry, but a pure protein meal doesn’t sound appetizing YOU’RE NOT FUCKING HUNGRY!
You cannot just eat for pleasure and entertainment. That’s why you’re fat/obese. If you want to build a healthier relationship with food.
Pilates as a form of exercise has been gaining traction for a decade now. Though designed in the 20th…
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