Why Does It Feel IMPOSSIBLE to Gain Confidence?

15 total views
Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes.
Learn more here:

Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation
with 150+ video chapters in a Final Fantasy-inspired skill tree:

Comprehensive mental health resources here:

▼ Timestamps ▼

1:40 What am I supposed to do to gain confidence?
2:15 The reason you can’t gain confidence
3:55 Why do people lose confidence?
6:10 How do I unlearn insecurity?
8:50 The last time you were confident
12:15 Reexamining your experiences
18:30 Going out to build confidence



Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

Share this Post