Healthy Eating & Nutrition for Children Ages 6-12

Good nutrition contributes to the healthy growth and development of your children and promotes their concentration and learning.

Designed for parents with children ages 6-12, this video discusses why a healthy diet is very important, how to make healthier food choices and how to encourage a positive attitude toward food with your children.

Developed as part of the Parents Matter Project, content for this video is based on the workshop Healthy Eating and Nutrition available here: https://middlechildhoodmatters.ca/parent-workshops