Today, the fitness icon Kathrin, who is a former gymnast, athlete and coach in functional fitness endured hours in special effects makeup to transform into a powerlifting grandma to enter the local gym looking way older! π΅π»πͺπ»
00:00 – 00:28 Introduction
00:29 – 00:40 Meet the Powerlifting Grandma
00:41 – 00:57 Make-up
00:58 – 01:06 Entering the gym
01:20 – 01:53 Old Lady bench press
02:12 – 02:36 Old Lady deadlifts
02:55 – 03:010 Old Lady Squats
03:19 – 03:25 Old Lady Flick Flack
βΈ Location: Body Culture Gym Darmstadt
F O L L O W M E
πΉ y o u t u b e | https://bit.ly/3oCte8s
π· i n s t a g r a m | https://bit.ly/3i0eKwp
π±t i k t o k | https://bit.ly/3sWeQeW
π m a i l | business inquiries | kathrin@fyndafit.com
πͺπΌ c o a c h i n g | https://bit.ly/3uygeEO
π» f a c e b o o k | group for daily motivation & tips | https://bit.ly/3iRMAop
All the Love. All the Energy.
Yours,
KayKay π€
D I S C L A I M E R:
This channel is for improvement of our fitness and health.πͺπΌ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.
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