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4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
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Check out some of the other similar workout videos on this channel!
20 MINUTE FULL BODY WORKOUT
20 MINUTE FULL BODY STRETCH
20 MINUTE LEG WORKOUT
30 MINUTE FULL BODY WORKOUT
30 MINUTE HIIT CARDIO WORKOUT
If you’re lucky enough to have found a favorite brewery—where you get excited about every new beer release—you should…