38 total views
Fitness Model Lucero https://www.instagram.com/luceroalejoo/ is showing you the Day 1 Workout for this weeks Squat Workout Challenge. Do this Butt and Legs workout with her.
For this challenge there will be 5 workouts (Monday – Friday). Each workout will be about 10 minutes. You don’t need any equipment. Do 1 workout per day. By the end of the week and into next week you’ll notice your butt is already getting more round and lifted and your legs will be looking Sexy!
For this challenge there will be 5 workouts (Monday – Friday). Each workout will be about 10 minutes. You don’t need any equipment. Do 1 workout per day. By the end of the week and into next week you’ll notice your butt is already getting more round and lifted and your legs will be looking Sexy!
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
IG: ButtTransformation
Thursday Squat Workout Details:
Squats with 5 Bounces 1 minute
Squats with 10 Bounces 1 minute
Bouncing Squats 1 minute
Wide Squat 1 minute
Squats 2 minutes
Cluster sets are a unique and effective training method that can take your workouts to the next level. Unlike…
Copyright © 2023 Go Active Lifestyle. All rights reserved.