Fitness Women

Day 4 Squat Workout Challenge! Rounder Butt and Sexier Legs Guaranteed!

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Fitness Model Lucero is showing you the Day 1 Workout for this weeks Squat Workout Challenge. Do this Butt and Legs workout with her.
For this challenge there will be 5 workouts (Monday – Friday). Each workout will be about 10 minutes. You don’t need any equipment. Do 1 workout per day. By the end of the week and into next week you’ll notice your butt is already getting more round and lifted and your legs will be looking Sexy!

For the #1 Butt Workout Plan check out:
IG: ButtTransformation

Thursday Squat Workout Details:
Squats with 5 Bounces 1 minute
Squats with 10 Bounces 1 minute
Bouncing Squats 1 minute
Wide Squat 1 minute
Squats 2 minutes

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