Fitness Men

Pelvic Floor Exercises For Men – Stop The Leak

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Men with prostate issues can experience difficulty with urine control. Starting pelvic floor exercises early has been shown to reduce time required to regain urine control. In this video, we share how men can perform pelvic floor muscle exercises correctly. If you experience urine leakage, get a referral to see a pelvic health Physiotherapist for best results.

SGH Website: www.sgh.com.sg

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