Fitness Men

Nick Mitchell & Joe Warner Talk Men’s Health & Fitness

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Watch straight-talking fitness expert (and founder of U.P.), Nick Mitchell, and former Men’s Fitness Editor, Joe Warner, talk about the foundations of men’s health and fitness. Listen in for insights on diet and lifestyle, how to cope with stress, improve testosterone, sleep and deal with depression.

Nick Mitchell is renowned as the world’s leading body composition expert. Through his proven methods, Nick has built a team of trainers at U.P. who deliver consistently outstanding results with thousands of clients worldwide every year.

The author of two best-selling books, he has also written columns in Muscle & Fitness, Men’s Health and Men’s Fitness magazines.

Joe Warner is an award-winning health and fitness journalist and best-selling author. He is the former editor-in-chief of Men’s Fitness magazine.

Ultimate Performance is the world’s only global personal training business. We have helped over 20,000 clients achieve life-changing body transformations with our ‘maximum results, minimum time’ model.

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