Fitness Men

Men: Do This Daily & Watch Something Grow 😉

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0:06: Kneeling Hip Thrusts
0:55: Cat Cow Stretch
1:45: Rest
2:01: Knee to Knee Adductors
2:51: Hip Clams (Left)
3:40: Rest
3:55: Hip Clams (Right)
4:45: Glute March

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DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more “clicks” so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.

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What started as a mission to share what's happening in the fitness and nutrition world today has grown into your daily go-to for your active lifestyle news.