Fitness Men

BELLY FAT WORKOUT FOR MEN | Belly Fat Workout | Belly Fat Cardio | Burn Belly Fat | Cult Fit|CureFit

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This BELLY FAT WORKOUT FOR MEN from Cult Fit is the perfect workout for you to burn your excess fat. Try this BELLY FAT WORKOUT FOR MEN and get the body of your dreams! Stay yes to healthy living with Cult Fit!

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0:00 Intro
0:39 Warm-Up (1. Side Lunges)
1:06 Warm-Up (2. Toe To Toe Reach)
1:34 Warm-Up (3.Squats + Spine Roll)
2:05 Warm-Up (4. Shoulder Rotation)
2:41 Warm-Up (5. Torso Twist)
3:17 Warm-Up (6. Butt Kicks)

Set 1
4:44 Set 1 (Air Squats)
5:11 Set 1 ( Pop Squats)
5:42 Set 1 (Air Squats)
6:13 Set 1 ( Pop Squats)
6:43 Set 1 (Air Squats)
7:12 Set 1 ( Pop Squats)
7:43 Set 1 (Air Squats)
8:12 Set 1 ( Pop Squats)

Set 2
8:52 Set 2(Jumping Jacks)
9:23 Set 2 ( Mountain Climbers)
9:52 Set 2(Jumping Jacks)
10:23 Set 2 ( Mountain Climbers)
10:52 Set 2(Jumping Jacks)
11:23 Set 2 ( Mountain Climbers)

Set 3
12:02 Set 3 (Spot Sprints)
12:32 Set 3 ( Dead Stop Press Up W/ Arm Reach)
13:02 Set 3 (Spot Sprints)
13:32 Set 3 ( Dead Stop Press Up W/ Arm Reach)

14:02 Cool Down
14:05 Cool Down (1.General Lower Back)
14:34 Cool Down (2. Laying Hamstring Calf Stretch)
15:04 Cool Down (3.Laying Glute Stretch)
15:40 Cool Down (4.Pike Backwards Fold)
16:10 Cool Down (5.Side Reach Lats)
16:48 Subscribe and show some love
16:59 Download the Cult Fit app

Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X

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We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #Bellyfatworkout #CultFit

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