mindbodygreen’s dream mist contains a cocktail of lavender, sandalwood, and chamomile essential oils to create a soothing atmosphere that can encourage relaxation, whether it be during meditation, before bed, or even in the shower.
“It’s become a part of my evening routine that I look forward to! It definitely helps me relax and set the tone for the meditation I do in bed before I go to sleep,” says Haley C., a mbg dream mist user. You can spritz this relaxing blend on your pillow or in the air to provide a breeze of relaxing scent—and who doesn’t want that before they tuck into bed?
This article was originally published by Mindbodygreen.com. Read the original article here.