Fitness Women

BELLY FAT BURNING EXERCISES FOR WOMEN | Fat Burning Exercise | Burn Belly Fat | Cult Fit | Curefit

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This BELLY FAT BURNING EXERCISES FOR WOMEN from Cult Fit is the perfect workout for you to burn your excess fat. Try this BELLY FAT BURNING EXERCISES FOR WOMEN at home and get the body of your dreams! Say yes to healthy living with Cult Fit!

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0:00 Intro
1:06 Warm-Up (1. Spot Jogs)
1:48 Warm-Up (2. Deltoid Circle)
2:37 Warm-Up (3. Hamstring Swipes)
3:29 Warm-Up (4. Cobra To Mountain)

Set 1
4:44 Set 1 (Floor Touch Jump Squats)
6:07 Set 1 ( Wood Chops)
7:37 Set 1 (Beast Hold)
9:16 Set 1 ( In-Place Suicides)

Set 2
10:49 Set 2(Floor Touch Jump Squats)
11:56 Set 2 (Wood Chops)
13:16 Set 2(Beast Hold)
14:01 Set 2 (In-Place Suicides)

Set 3
15:30 Set 3 (Floor Touch Jump Squats)
16:40 Set 3 (Wood Chops)
17:32 Set 3 (Beast Hold)
18:57 Set 3 (In-Place Suicides)

23:00 Cool Down
20:16 Cool Down (1.Cobra)
21:31 Cool Down (2.Kneeling Hamstring Stretch)
22:52 Cool Down (3.Kneeling Quad Stretch)
24:11 Cool Down (4.Shoulder Stretch)
25:33 Subscribe and show some love
25:51 Download the Cult Fit app

Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X

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